Kovilpatti Ellu Mittai

Ingredients – sesame seeds, jaggery, cardamom, etc.

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Consuming these Kovilpatti Ellu Mittai is probably one of the best things to do to your health. The snack is made using sesame seeds and jaggery where the black sesame seeds are enhanced with macrominerals and trace minerals that helps you fight heart problems and high BP. Being of granular texture and sweet in taste with the unique pungent of sesame, this serves an excellent snacking option for all age groups. This can be made into a staple snack for kids as it helps in increasing their immunity and regulates metabolism.